Free Monthly Habit Tracker Printables

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The secret to crushing your personal goals is consistency.

It’s all about committing to those small, daily tasks and following through every single day.

But, staying consistent isn’t always easy. One way to stay on track is by using a monthly habit tracker.

These printables are designed to help you track your progress and stay motivated throughout the month. Grab yours below!

Monthly habit tracker printables

What should I track in my habit tracker?

Ideally, the best daily habits to track are going to be things that benefit your health and well-being and/or move you closer to reaching your goals.

But, of course, you can honestly track anything you’d like.

Here are 20 habit tracker ideas:

1. Water consumption
2. Activity/exercise/reaching a certain amount of steps
3. Walking your dog
4. Completing your morning or evening routine
5. Expressing gratitude
6. Waking up on time
7. Going to bed early
8. Eating a healthy meal (or meals)
9. Hitting your calorie/carb/etc. goal
10. Self-care
11. Practice something
12. Work on a hobby or side hustle
13. Read or listen to personal development or something uplifting
14. Take your vitamins or other supplements
15. Say something nice about yourself
16. Family time
17. Quality time with your partner
18. Dishes or another household chore
19. No electronics before bed
20. Journal your thoughts