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Use these free meal planning printables to help you stay organized, create a weekly or monthly meal plan, and keep track of your favorite meals and recipes!
Download and print right away– No signup required.
If you want to take it to the next level, you can also snag some kitchen inventory sheets.
Also, make sure you’ve read my top meal planning tips before you head out. 🙂
Quick tip for using free printables
I love printables as much as the next person, but I’ll admit they can drain your ink if you’re printing often. Laminating your printables is an easy way to make your ink last a lot longer.
Self-laminating sheets make this very easy to do. All you’ll need is a dry erase marker to reuse them!
Weekly Meal Planner Template with Grocery List
A weekly meal planner with grocery list template is one of my favorite meal planning printables.
This design makes it super easy to get a grocery list together because you can jot down the ingredients you need as you’re planning your meals for the week.
And once you’re finished, cut or tear off your grocery list and head to the store.
Free Weekly Meal Planner
Are you meal planning more than just your dinners or want a weekly menu for your fridge?
This weekly meal planner has space for breakfast, lunch, dinner, and snacks.
Printable Grocery List by Category
A printable grocery list that’s organized by category will make your grocery trip much easier.
This one has 8 separate categories:
- Household Items
- Pantry items
- Frozen Foods
- and an “other” category for any misc. items you also need to pick up.
Monthly Meal Planning Calendar
Once you’ve been meal planning for a while, you may see that you’d rather plan your meals by the month rather than weekly.
A monthly meal planning calendar/monthly menu planner can help!
I left this one undated so you don’t have to worry about it expiring. 🙂
Family Favorites Tracker
Keeping track of your family’s favorite meals is one of my biggest meal planning tips for busy moms.
If you’ve found that it takes you forever to get a plan together for the week, a family favorites tracker will help simplify the process.
All you need to do is set aside a few minutes to sit down and brainstorm some of your family’s current favorites.
When you try a new recipe/meal that’s a winner, add it to your list.
It’s much easier to come up with a plan when you have a list to pull ideas from that you know everyone will actually eat.
Free Printable Recipe Cards
Instead of flipping through recipe books or scrolling through Pinterest to find a certain recipe, another option is copying your favorites onto recipe cards for quick an easy access.
For recipe cards, I recommend printing on cardstock because it’s sturdier than regular paper.
Too much work? Try creating a digital recipe box with the Cozi app instead!
Happy meal planning!
Help others get organized by pinning? 🙂