Free Monthly Habit Tracker Printables

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The secret to crushing your personal goals is consistency.

It’s all about committing to those small, daily tasks and following through every single day.

But, staying consistent isn’t always easy. One way to stay on track is by using a monthly habit tracker.

These printables are designed to help you track your progress and stay motivated throughout the month. Grab yours below!

Monthly habit tracker printables

monthly habit tracker

What should I track in my habit tracker?

Ideally, the best daily habits to track are going to be things that benefit your health and well-being and/or move you closer to reaching your goals.

But, of course, you can honestly track anything you’d like.

Here are 20 habit tracker ideas:

  1. Water consumption
  2. Activity/exercise/reaching a certain amount of steps
  3. Walking your dog
  4. Completing your morning or evening routine
  5. Expressing gratitude
  6. Waking up on time
  7. Going to bed early
  8. Eating a healthy meal (or meals)
  9. Hitting your calorie/carb/etc. goal
  10. Self-care
  11. Practice something
  12. Work on a hobby or side hustle
  13. Read or listen to personal development or something uplifting
  14. Take your vitamins or other supplements
  15. Say something nice about yourself
  16. Family time
  17. Quality time with your partner
  18. Dishes or another household chore
  19. No electronics before bed
  20. Journal your thoughts

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  1. This is the perfect habit tracker. Simple, but colorful enough to be fun as well. Thank you for sharing!

  2. Is there any way to get the habit tracker by itself if I don’t need the whole bundle? Thanks.

    1. Lemons & Lattes Team says:

      Hi Kim! We don’t offer the habit tracker as a single page at the moment. Maybe in the future. 😊

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