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Scroll to the bottom to download your printable workout log!

Use this exercise log to track:

  • Your activity/exercise
  • Time
  • Distance
  • Sets
  • Reps
  • and weight for strength training

Related: Free Workout Calendar

Weekly exercise log template

Download the exercise/log PDF


More fitness printables?

If you like this printable, then you will love the 2020 Health and Fitness Planner – It includes 21 printables to help you plan and track your fitness journey!

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